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Assertiveness Skills and Self Esteem Course is designed for the manager, executives, supervisors, managers, hr manager, hr executive or any individual who wants to brush up their skills and knowledge in self-esteem and assertiveness. This Assertiveness Skills and Self Esteem Training Course shares the key strategies, concepts and techniques of successful Self Esteem and Assertiveness Skills. In this comprehensive Assertiveness …
Confidence is not something you are born with—it’s something you build through experience, mindset, and daily habits. In workplaces, classrooms, and everyday life across Canada, strong self-esteem and assertiveness skills can shape how you communicate, make decisions, and handle challenges. This course is designed to help learners develop a healthier self-image and express themselves clearly and confidently in different situations.
Whether you struggle with speaking up, want to improve your communication, or simply want to feel more in control of your personal and professional life, this course provides practical guidance you can apply immediately. You’ll explore confidence-building techniques, communication skills, goal setting, and strategies for handling difficult situations with calmness and clarity.
Study online at your own pace and start building the confidence to speak, act, and present yourself with greater assurance. Take control of how you show up in life—at work, in relationships, and in every opportunity you pursue across Canada.
Please note: This Mental Health First Aid Course only gives you the theoretical knowledge that you need to excel in this field. This Course doesn’t entitle you to practise as a professional in this specific field.
This course is ideal for:
All of our courses, including this Self Esteem and Assertiveness Skills Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
All of our courses are accredited by the CPD Quality Standards as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
The Quality Licence Scheme (QLS) is a trusted endorsement framework that certifies high-quality, non-regulated training programmes across various sectors.
The Association of Healthcare Trainers (AoHT) promotes high-quality healthcare training, supporting providers to deliver relevant, industry-aligned education and improve professional standards.
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost CA$9.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Start by understanding confidence from your own perspective. This module helps you explore how self-esteem is shaped by experiences, thoughts, and daily habits—and how it influences the way you show up in life.
Everyone faces barriers. Here, you’ll identify the internal and external factors that hold you back and learn how to challenge limiting beliefs that affect your progress.
Learn how to express yourself clearly and confidently in conversations. This module focuses on active listening, speaking with clarity, and building stronger everyday communication.
Confidence grows when you have direction. You’ll learn how to set realistic goals and break them into achievable steps that keep you motivated and focused.
This module explores mindset—how your thoughts and emotions influence your confidence. Learn how to shift your inner self-talk and build a stronger mental attitude.
Discover how appearance, posture, and body language can influence confidence. You’ll learn how small changes in presentation can improve how you feel and how others respond to you.
Your voice matters. This module helps you improve tone, clarity, and delivery so you can communicate with more confidence in conversations, meetings, and presentations.
Learn how to present ideas with confidence in front of others. This includes structuring your message, managing nerves, and engaging your audience effectively.
Build practical strategies to manage stress, self-doubt, and anxiety. This module focuses on staying calm and composed in challenging situations.
Not every interaction is easy. Learn how to handle criticism, conflict, and difficult behaviour while staying confident, respectful, and in control of your response.
These courses are suitable for anyone looking to improve their interpersonal skills, particularly:
The significance of self-esteem during adolescence cannot be overemphasized since it is the basis for emotional control, decision-making, and social relationships. Assertiveness is the skill to express oneself, thoughts, feelings, and needs openly and honestly without infringing on others’ rights.
| Self Esteem and Assertiveness Skills Course | |||
| Module One: What Does Self-Confidence Mean To You? | |||
| What Does Self-Confidence Mean To You | 00:14:00 | ||
| Module Two: Obstacles to Our Goals | |||
| Obstacles to Our Goals | 00:06:00 | ||
| Module Three: Communication Skills | |||
| Communication Skills | 00:10:00 | ||
| Module Four: The Importance of Goal Setting | |||
| The Importance of Goal Setting | 00:10:00 | ||
| Module Five: Feeling the Part | |||
| Feeling the Part | 00:08:00 | ||
| Module Six: Looking the Part | |||
| Looking the Part | 00:07:00 | ||
| Module Seven: Sounding the Part | |||
| Sounding the Part | 00:08:00 | ||
| Module Eight: Powerful Presentations | |||
| Powerful Presentations | 00:06:00 | ||
| Module Nine: Coping Techniques | |||
| Coping Techniques | 00:07:00 | ||
| Module Ten: Dealing with Difficult Behavior | |||
| Dealing with Difficult Behavior | 00:07:00 | ||
| Trust Pilot Review | |||
| Trust Pilot Review | 00:00:00 | ||
$125 Original price was: $125.$20Current price is: $20. ex VAT
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01 Year of full Course access
Intermediate
Endorsed Certificate of Compleiton


