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Cognitive Behavioural Therapy (CBT)
664 Students
Cognitive Behavioural Therapy (CBT) teaches you everything on the topic thoroughly from scratch so you can achieve a professional certificate for free to showcase your achievement in professional life. This Cognitive Behavioural Therapy (CBT) is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it. To become …
Cognitive Behavioural Therapy (CBT) is widely used in Canada’s mental health, counselling, and support services to help individuals manage thoughts, emotions, and behaviours. This CBT course introduces learners to the core principles of cognitive behavioural therapy, including practical tools, structured techniques, and approaches used to support mental wellbeing in clinical and community settings.
This course is suitable for beginners as well as individuals working in healthcare, counselling support, education, or community services. Learners will explore CBT theories, therapeutic strategies, anxiety and depression support methods, and child-focused applications, including autism-related support approaches relevant to Canadian care systems.
With flexible online learning, learners can study at their own pace while balancing personal or professional commitments. Upon completion, learners receive a recognised certification that supports further study and career development in mental health and support roles.
Please note: This Mental Health First Aid Course only gives you the theoretical knowledge that you need to excel in this field. This Course doesn’t entitle you to practise as a professional in this specific field.
- Extra Included :
- Free Accredited Certificate Included
- Instant e-certificate and hard copy dispatch by next working day
- Fully online, interactive course with audio voiceover
- Self-paced learning and laptop, tablet, smartphone-friendly
- 24/7 Learning Assistance
- Discounts on bulk purchases
Last audited and updated on: 15th April 2026
Sneak Peek of Mental Health First Aid Course
Core Learning Outcomes
- Understand the foundations and principles of CBT
- Learn key CBT theories and behavioural approaches
- Develop knowledge of CBT tools and techniques
- Understand the CBT process and structured therapy steps
- Learn how CBT supports anxiety and depression management
- Explore CBT applications for children and autism support
Who This Course Is For
- Beginners interested in mental health and CBT
- Students exploring psychology or counselling careers
- Healthcare and support workers
- Individuals changing careers into mental health services
- Teachers, caregivers, and support staff
- Anyone interested in therapy-based support in Canada
Why Take This Course
- Gain knowledge relevant to Canada’s mental health sector
- Learn practical CBT-based approaches and techniques
- Study online with flexible self-paced learning
- Suitable for beginners and career changers
- Supports roles in counselling, healthcare, and education
- Provides recognised certification for professional development
Job Opportunities & Salary (CAD)
- Mental Health Support Worker – CAD $45,000 – $65,000
- CBT Support Assistant – CAD $48,000 – $70,000
- Counselling Support Worker – CAD $46,000 – $68,000
- Behavioural Support Worker – CAD $44,000 – $66,000
- Community Mental Health Assistant – CAD $50,000 – $75,000
- Autism Support Worker – CAD $42,000 – $62,000
Accreditation
All of our courses, including this Cognitive Behavioural Therapy (CBT), are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
CPD Accredited
All of our courses are accredited by the CPD Quality Standards as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
QLS Endorsed
The Quality Licence Scheme (QLS) is a trusted endorsement framework that certifies high-quality, non-regulated training programmes across various sectors.
Association of Healthcare Trainers
The Association of Healthcare Trainers (AoHT) promotes high-quality healthcare training, supporting providers to deliver relevant, industry-aligned education and improve professional standards.
Certification
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost CA$9.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
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Course Curriculum
The detailed curriculum outline of our Cognitive Behavioural Therapy (CBT) is as follows:
Module 01: Introduction to CBT
This module introduces Cognitive Behavioural Therapy and its role in supporting mental health and emotional wellbeing. Learners will explore how thoughts, feelings, and behaviours are connected and how CBT is used in counselling and healthcare settings across Canada.
Module 02: CBT Theories and Principles
This module explains the core theories and principles behind CBT. Learners will understand how cognitive patterns influence behaviour and how structured therapy approaches help individuals manage mental health challenges effectively.
Module 03: CBT Tools and Strategies
This module introduces practical CBT tools and strategies used in therapy sessions. Learners will explore techniques for identifying negative thinking patterns, improving coping skills, and supporting emotional regulation.
Module 04: CBT Process
This module focuses on the structured CBT process, including assessment, goal setting, intervention planning, and progress tracking. Learners will understand how CBT sessions are organised and delivered in professional settings.
Module 05: CBT for Personal Growth
CBT is not only used for mental health challenges but also for personal development. This module explores how CBT techniques can support self-awareness, confidence building, and positive behavioural change.
Module 06: Overcoming Anxiety and Depression
This module examines how CBT is used to support individuals experiencing anxiety and depression. Learners will explore coping strategies, thought restructuring techniques, and behavioural approaches used in support services.
Module 07: CBT for Children with Autism
This module focuses on the application of CBT techniques for children with autism. Learners will understand how structured behavioural approaches and communication strategies support emotional regulation, learning, and daily functioning in children.
FAQ
Courses are generally open to professionals in health or social services (e.g., social workers, nurses, counselors) and graduate students in relevant fields. Some programs require a degree or a minimum of three years experience in mental health.
Programs often consist of multiple levels, such as Level I (Basics) and Level II (Advanced), covering evidence-based CBT protocols, assessment techniques, and case conceptualizations.
Certificates can be completed flexibly, often over a period ranging from one to seven years, allowing practitioners to work while studying.
Typically, you must have a bachelor’s degree in a relevant field or a minimum of three years of experience working in mental health, education, or health care.
Programs can be completed in as little as one year, though some offer flexibility, allowing completion in up to seven years. Some comprehensive training programs may involve 11 or more days of training spread across several months.
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01 Year of full Course access -
Intermediate
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Endorsed Certificate of Compleiton
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6 hours, 3 minutes of total Unit + Quiz duration -
10 CPD Points
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