172 Students
Success in sport depends on more than physical ability. Sports psychology explores the mental and emotional factors that influence athletic performance, motivation, confidence, and resilience. This Sports Psychology course introduces the principles used by athletes, coaches, and sports professionals across Canada to enhance performance and wellbeing. Whether you are new to sports psychology or already involved in sports, fitness, coaching, …
Success in sport depends on more than physical ability. Sports psychology explores the mental and emotional factors that influence athletic performance, motivation, confidence, and resilience. This Sports Psychology course introduces the principles used by athletes, coaches, and sports professionals across Canada to enhance performance and wellbeing.
Whether you are new to sports psychology or already involved in sports, fitness, coaching, or recreation, this course develops knowledge of mental toughness, goal setting, motivation, concentration, stress management, and performance improvement. These skills can be applied in competitive sports, coaching environments, fitness settings, educational institutions, and workplace performance development.
Study online at your own pace and gain valuable insights into the psychology behind success. Enrol today and discover how mental skills can help individuals perform at their best both on and off the field.
Please note: This Sports Psychology Course only gives you the theoretical knowledge that you need to excel in this field. This Course doesn’t entitle you to practise as a professional in this specific field.
This course is ideal for:
All of our courses, including this Sports Psychology Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
All of our courses are accredited by the CPD Quality Standards as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
The Quality Licence Scheme (QLS) is a trusted endorsement framework that certifies high-quality, non-regulated training programmes across various sectors.
The Association of Healthcare Trainers (AoHT) promotes high-quality healthcare training, supporting providers to deliver relevant, industry-aligned education and improve professional standards.
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost CA$9.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Begin by exploring the foundations of sports psychology and its growing role in athletic performance. This module introduces the psychological factors that influence success in sport and exercise.
Discover how resilience, confidence, determination, and emotional control contribute to athletic achievement. Learners examine strategies used by successful athletes to overcome challenges.
Learn how visualisation techniques can enhance performance and preparation. The module explores how athletes use mental imagery to improve confidence, focus, and skill execution.
Motivation is a key driver of success in athletic environments. This section examines the factors that inspire participation, persistence, and peak performance.
Explore effective goal-setting methods that support performance improvement. Learners discover how structured goals can increase focus, commitment, and achievement.
Understand how stress and anxiety affect performance in competitive settings. The module explains psychological and physiological responses to pressure.
Effective performance often requires managing emotional intensity. This module explores techniques that help athletes maintain optimal levels of focus and control.
Strong concentration skills can significantly influence results in sport. Learners examine methods for improving attention, focus, and mental consistency during performance.
Investigate the relationship between physical activity and mental health. This section highlights how exercise can support wellbeing, confidence, and emotional resilience.
Injuries can affect athletes both physically and mentally. The module explores psychological responses to injury and strategies that support recovery and rehabilitation.
Examine how parents can positively influence young athletes’ development and experiences. The module discusses support strategies and healthy involvement in sport.
The principles of sports psychology extend beyond athletics. This section explores how motivation, resilience, focus, and goal setting can enhance workplace performance.
Conclude the course by examining practical techniques that help individuals perform more effectively in competitive situations while maintaining a positive mindset.
Sports psychology is the study of how mental and emotional factors influence athletic performance, motivation, confidence, concentration, and overall wellbeing.
This course is suitable for athletes, coaches, fitness professionals, students, sports enthusiasts, and anyone interested in performance psychology.
Sports psychology helps athletes develop mental skills such as confidence, focus, motivation, goal setting, emotional control, and resilience.
Yes. Sports psychology includes techniques that help athletes manage stress, regulate emotions, and perform effectively under pressure.
No. Sports psychology principles can benefit athletes of all levels, from beginners and recreational participants to elite competitors.
Knowledge of sports psychology can support careers in coaching, fitness, recreation, athlete development, wellness programmes, and sports administration.
| Module 01: Introduction to Sports Psychology | |||
| Introduction to Sports Psychology | 00:27:00 | ||
| Module 02: Mental Toughness | |||
| Mental Toughness | 00:25:00 | ||
| Module 03: Imagery | |||
| Imagery | 00:34:00 | ||
| Module 04: Motivation in sport | |||
| Motivation in sport | 00:26:00 | ||
| Module 05: Goal Setting in Sport | |||
| Goal Setting in Sport | 00:34:00 | ||
| Module 06: Arousal, Stress, and Anxiety | |||
| Arousal, Stress, and Anxiety | 00:33:00 | ||
| Module 07: Arousal Regulation | |||
| Arousal Regulation | 00:30:00 | ||
| Module 08: Concentration | |||
| Concentration | 00:39:00 | ||
| Module 09: Exercise and Psychological Wellbeing | |||
| Exercise and Psychological Wellbeing | 00:20:00 | ||
| Module 10: Athletic Injuries and Psychology | |||
| Athletic Injuries and Psychology | 00:32:00 | ||
| Module 11: Sports Psychology as a Coach | |||
| Sports Psychology as a Coach | 00:30:00 | ||
| Module 12: Parents Involvement in Sports Psychology | |||
| Parents Involvement in Sports Psychology | 00:28:00 | ||
| Module 13: Sports Psychology at Workplace | |||
| Sports Psychology at Workplace | 00:27:00 | ||
| Module 14: How to Be a Better Competitor | |||
| How to Be a Better Competitor | 00:19:00 | ||
$125 Original price was: $125.$20Current price is: $20. ex VAT
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01 Year of full Course access
Intermediate
Endorsed Certificate of Compleiton


