Kickboxing For Fitness And Defence

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Kickboxing for Fitness and Defence teach you everything on the topic thoroughly from scratch so you can achieve a professional certificate for free to showcase your achievement in professional life. This Kickboxing for Fitness and Defence is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it. …

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Curriculum

To become successful in your profession, you must have a specific set of skills to succeed in today’s competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills.

The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.

Sneak Peek

Who should take the course

Anyone with a knack for learning new skills can take this Kickboxing for Fitness and Defence. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.

Certification

Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Accreditation

All of our courses, including this Kickboxing for Fitness and Defence, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Course Curriculum

The detailed curriculum outline of our Kickboxing for Fitness and Defence Course is as follows:

Kickboxing for Fitness and Defence

Module 01: Introduction to Kickboxing
Module 02: Fundamental Techniques
Module 03: Defense, Timing and Rhythm
Module 04: Conditioning and Training
Module 05: Strategy and Tactics
Module 06: Application and Practical Training
Module 07: Getting in the Zone
Module 08: Nutrition and Hydration
Module 09: Kickboxing First Aid

Course Curriculum

Kickboxing for Fitness and Defence
	Module 01: Introduction to Kickboxing	00:20:00
	Module 02: Fundamental Techniques	00:20:00
	Module 03: Defense, Timing and Rhythm	00:15:00
	Module 04: Conditioning and Training	00:30:00
	Module 05: Strategy and Tactics	00:26:00
	Module 06: Application and Practical Training	00:22:00
	Module 07: Getting in the Zone	00:18:00
	Module 08: Nutrition and Hydration	00:27:00
	Module 09: Kickboxing First Aid	00:27:00