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Healthy eating habits can have a lasting impact on overall wellbeing, energy levels, and quality of life. This Diet and Nutrition Coach Certification: Beginner to Advanced course provides a strong foundation in nutrition science, weight management, sports nutrition, and client coaching, helping learners understand how nutrition supports healthier lifestyles across Canada. Whether you’re beginning a career in health and wellness, …
Healthy eating habits can have a lasting impact on overall wellbeing, energy levels, and quality of life. This Diet and Nutrition Coach Certification: Beginner to Advanced course provides a strong foundation in nutrition science, weight management, sports nutrition, and client coaching, helping learners understand how nutrition supports healthier lifestyles across Canada.
Whether you’re beginning a career in health and wellness, working in fitness, or simply looking to expand your knowledge, this course covers nutrition theory, metabolism, digestion, dietary planning, supplements, and coaching techniques. These skills are valuable in fitness centres, wellness clinics, community health programmes, corporate wellness initiatives, and personal coaching environments throughout Canada.
Study online at your own pace and fit learning around your schedule. Earn a recognised certificate upon completion and build the knowledge needed to confidently support healthy eating habits and nutrition-related goals. Start your learning journey today.
Please note: This Diet and Nutrition Coach Certification: Beginner to Advanced Course only gives you the theoretical knowledge that you need to excel in this field. This Course doesn’t entitle you to practise as a professional in this specific field.
This course is ideal for:
All of our courses, including this Diet and Nutrition Coach Certification: Beginner to Advanced Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
All of our courses are accredited by the CPD Quality Standards as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
The Quality Licence Scheme (QLS) is a trusted endorsement framework that certifies high-quality, non-regulated training programmes across various sectors.
The Association of Healthcare Trainers (AoHT) promotes high-quality healthcare training, supporting providers to deliver relevant, industry-aligned education and improve professional standards.
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost CA$9.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Begin with an overview of nutrition coaching and its role in supporting healthier lifestyles. You’ll explore the responsibilities of a nutrition coach and the principles that guide client-focused nutritional support.
Build a strong understanding of the nutrients the body needs to function effectively. This module explains proteins, carbohydrates, fats, water, and other essential nutritional concepts that form the basis of healthy eating.
Discover how the body converts food into energy and how metabolism influences physical activity, weight management, and overall health. You’ll also explore factors that affect energy balance.
A healthy digestive system plays a vital role in nutrient absorption. Learn how food moves through the digestive system and how the body processes and uses different nutrients.
Successful coaching involves more than nutritional knowledge. Explore effective communication, goal setting, client assessments, and strategies for building supportive coaching relationships.
Healthy weight management requires sustainable lifestyle changes. This module explains evidence-informed approaches to supporting clients with realistic goals, balanced nutrition, and long-term success.
Nutrition plays an important role in muscle growth and recovery. Learn about dietary planning, protein intake, and nutritional strategies that support strength and fitness goals.
Many popular diets make different claims about health and weight loss. This section examines well-known dietary approaches, discussing their principles, benefits, and potential limitations.
Athletes have unique nutritional needs. Explore how balanced nutrition supports training, performance, hydration, recovery, and endurance across different sports and activity levels.
Supplements can support nutritional goals when used appropriately. Learn about common supplement types, their intended purposes, and important considerations before recommending or using them.
Finish the course by exploring the essential vitamins and minerals required for overall health. You’ll learn their functions, dietary sources, and the importance of maintaining balanced nutrient intake.
Yes. The course is designed for beginners while also providing more advanced topics for learners who want to expand their nutrition knowledge and coaching skills.
You’ll learn nutrition theory, metabolism, digestion, weight management, muscle-building nutrition, sports nutrition, supplements, vitamins, minerals, and client coaching techniques.
Yes. Dedicated modules explore nutrition for athletic performance, healthy weight management strategies, muscle development, and balanced dietary planning.
Yes. You’ll study the role of vitamins, minerals, and commonly used supplements, along with their functions and considerations within a balanced diet.
Yes. You can study online at your own pace from anywhere in Canada, making it easy to fit learning around work and personal commitments.
Yes. Upon successful completion, you’ll receive a recognised certificate demonstrating your knowledge of nutrition coaching and healthy lifestyle principles.
| Module 01: Introduction | |||
| Introduction & What You Will Learn | 00:03:00 | ||
| How To Get Your Certificate | 00:01:00 | ||
| The Roles & Responsibilitites Of A Diet Coach | 00:02:00 | ||
| Module 02: Nutrition Theory | |||
| What Is Nutrition | 00:01:00 | ||
| Meal Planning Explained | 00:04:00 | ||
| Calories Explained | 00:04:00 | ||
| Macronutrients Explained | 00:01:00 | ||
| What Is Protein: Explained | 00:02:00 | ||
| How Much Protein Does Your Body Need | 00:04:00 | ||
| What Is Dietary Fat: Explained | 00:03:00 | ||
| How Much Fat Does Your Body Need | 00:04:00 | ||
| What Are Carbohydrates: Explained | 00:03:00 | ||
| The Different Types Of Carbs | 00:05:00 | ||
| How Much Protein Does Your Body Need | 00:04:00 | ||
| Meal Timing Explained | 00:01:00 | ||
| When & How Often Should You Consume Protein | 00:04:00 | ||
| When & How Often Should You Consume Carbs | 00:02:00 | ||
| When & How Often Should You Consume Fat | 00:01:00 | ||
| Food Sources Explained | 00:02:00 | ||
| Protein Composition | 00:02:00 | ||
| Carbohydrate Composition | 00:03:00 | ||
| Fat Composition | 00:01:00 | ||
| Module 03: Energy Metabolism | |||
| Energy Metabolism Explained | 00:02:00 | ||
| Aerobic vs Anaerobic Energy Metabolism | 00:02:00 | ||
| Module 04: Food Digestion | |||
| Digestion Introduction | 00:03:00 | ||
| Carbohydrate Digestion | 00:02:00 | ||
| Protein Digestion | 00:02:00 | ||
| Fat Digestion | 00:02:00 | ||
| Module 05: Working With Clients | |||
| Client Assessment | 00:01:00 | ||
| Client Interview | 00:04:00 | ||
| How To Set SMART Dieting Goals | 00:06:00 | ||
| How To Design Your First Diet Plan | 00:09:00 | ||
| Body Mass Index Explained | 00:03:00 | ||
| Module 06: Helping Clients Lose Weight | |||
| The Science Of Successful Weight Loss | 00:05:00 | ||
| Determining Calorie Needs | 00:03:00 | ||
| How To Take Diet Breaks Correctly | 00:05:00 | ||
| Breaking Through Fat Loss Plateaus | 00:04:00 | ||
| Explaining Unexpected Weight Changes | 00:03:00 | ||
| Is Starvation Mode Real? | 00:03:00 | ||
| Module 07: Helping Client Build Muscle | |||
| How To Create A Muscle Building Diet | 00:04:00 | ||
| The Perfect Pre-Workout Meal | 00:04:00 | ||
| The Perfect Post-Workout Meal | 00:02:00 | ||
| The Best Muscle Building Foods | 00:02:00 | ||
| Foods To Boost Testosterone | 00:04:00 | ||
| What Should You Eat Before Going To Bed To Build Muscle | 00:03:00 | ||
| Module 08: Famous Diet Explained | |||
| Famous Diets Introduction | 00:01:00 | ||
| Gluten Free Diet Explained | 00:03:00 | ||
| Paleo Diet Explained | 00:04:00 | ||
| Low Carb Diet Explained | 00:03:00 | ||
| Intermittent Fasting Explained | 00:03:00 | ||
| Vegan Diet Explained | 00:05:00 | ||
| Ketogenic Diet Explained | 00:06:00 | ||
| Module 09: Optimal Diet For Athletes | |||
| Athlete Diets Introduction | 00:01:00 | ||
| Strength Training | 00:02:00 | ||
| Endurance Training | 00:02:00 | ||
| Ball Sports & Martial Arts | 00:02:00 | ||
| Module 10: Supplements | |||
| Supplement Introduction | 00:01:00 | ||
| Whey Protein | 00:06:00 | ||
| BCAAs | 00:04:00 | ||
| Creatine | 00:04:00 | ||
| Fish Oil | 00:03:00 | ||
| Glutamine | 00:05:00 | ||
| caffeine | 00:04:00 | ||
| Module 11: Vitamins & Minerals | |||
| Vitamin A | 00:03:00 | ||
| Vitamin B | 00:02:00 | ||
| Vitamin C | 00:03:00 | ||
| Vitamin D | 00:02:00 | ||
| Vitamin E | 00:01:00 | ||
| Vitamin K | 00:01:00 | ||
| 9 Calcium supplements copy | 00:03:00 | ||
| Magnesium | 00:01:00 | ||
| Phosphorus | 00:01:00 | ||
| Potassium | 00:01:00 | ||
| Sodium | 00:01:00 | ||
| Copper | 00:01:00 | ||
| Iron | 00:01:00 | ||
| Zinc | 00:02:00 | ||
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01 Year of full Course access
Intermediate
Endorsed Certificate of Compleiton


