239 Students
Some emotional struggles don’t show up as one clear issue—they come in waves, often feeling intense, unpredictable, and hard to manage. Dialectical Behaviour Therapy (DBT) was developed to help people understand and regulate those emotional patterns more effectively. This course introduces how DBT is used in counselling and mental health support settings. You’ll explore how DBT combines emotional acceptance with …
Some emotional struggles don’t show up as one clear issue—they come in waves, often feeling intense, unpredictable, and hard to manage. Dialectical Behaviour Therapy (DBT) was developed to help people understand and regulate those emotional patterns more effectively. This course introduces how DBT is used in counselling and mental health support settings.
You’ll explore how DBT combines emotional acceptance with practical behaviour change strategies, helping individuals build better coping skills, emotional control, and interpersonal balance. The course is designed for learners interested in psychology, counselling support, or mental health awareness within Canadian healthcare and community settings.
Learn through a flexible online format that fits around your schedule while building a clear understanding of DBT principles and how they are applied in real therapeutic environments.
Please note: Dialectical Behaviour Therapy (DBT) Course only gives you the theoretical knowledge that you need to excel in this field. This Course doesn’t entitle you to practise as a professional in this specific field.
This course is ideal for:
All of our courses, including this Dialectical Behaviour Therapy (DBT) Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
All of our courses are accredited by the CPD Quality Standards as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
The Quality Licence Scheme (QLS) is a trusted endorsement framework that certifies high-quality, non-regulated training programmes across various sectors.
The Association of Healthcare Trainers (AoHT) promotes high-quality healthcare training, supporting providers to deliver relevant, industry-aligned education and improve professional standards.
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost CA$9.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
This module builds a clear foundation of DBT by explaining how it fits within modern mental health support systems. Learners explore why emotional regulation is a key focus in counselling and how it influences overall psychological wellbeing.
Here, learners are introduced to the core ideas behind counselling and psychotherapy and how these approaches support emotional and behavioural challenges. It also highlights the role of therapeutic support in improving mental health outcomes.
This module explains the meaning and structure of DBT and how it is used in mental health practice. Learners also understand how DBT differs from other therapeutic approaches in addressing emotional difficulties.
Learners explore key DBT strategies designed to improve emotional control and distress tolerance. The module also focuses on practical life skills that help individuals manage daily emotional challenges more effectively.
This section explains how DBT is applied within structured treatment plans for individuals facing emotional and behavioural difficulties. It highlights how therapy sessions are designed to support long-term emotional stability.
This module focuses on how DBT is used to support various psychological conditions, including emotional instability and anxiety-related challenges. It shows how therapeutic techniques are adapted based on individual needs.
The final module explores why DBT is considered an effective therapeutic approach in mental health care. It highlights its impact on improving emotional regulation, behaviour, and overall psychological wellbeing.
Anyone interested in psychology, counselling, mental health support, or emotional wellbeing can study DBT at an introductory level.
No prior experience is required. This course introduces DBT concepts in a beginner-friendly and structured way.
DBT teaches skills like emotional regulation, distress tolerance, and mindfulness to help individuals manage strong emotional reactions more effectively.
Yes, DBT is widely used in Canadian mental health services, counselling centres, and community support programs.
You will learn emotional regulation concepts, coping strategies, counselling basics, and how DBT is applied in therapy settings.
Yes, learners receive a certificate of completion after finishing the course and required assessments.
| Module 01: Introduction | |||
| About the Instructor | 00:02:00 | ||
| About the Course | 00:06:00 | ||
| Module 02: What is Counselling & Psychotherapy | |||
| Definition of Counselling | 00:07:00 | ||
| Approaches in Counselling & Psychotherapy | 00:12:00 | ||
| Approaches in Counselling & Psychotherapy | 00:12:00 | ||
| Module 03: About Dialectical Behaviour Therapy (DBT) | |||
| What is DBT? | 00:05:00 | ||
| What is ‘dialectical’? | 00:06:00 | ||
| History & Philosophy of DBT | 00:06:00 | ||
| Module 04: DBT Strategies & 'Life Skills' | |||
| What is ‘Mindfulness’ | 00:08:00 | ||
| What is ‘Distress Tolerance’ | 00:10:00 | ||
| What is ‘Emotion regulation’ | 00:11:00 | ||
| What is ‘Interpersonal Effectiveness’ | 00:06:00 | ||
| Module 05: Treatment by DBT | |||
| Multistage approach of DBT | 00:06:00 | ||
| The Stages of Treatment in DBT | 00:11:00 | ||
| Prioritising Treatments Targets | 00:05:00 | ||
| How to set up ‘learning environment’ for the client | 00:07:00 | ||
| How to conduct ‘Behavioural Analysis’ | 00:11:00 | ||
| Module 06: DBT for Psychological Disorders | |||
| Uses of DBT | 00:03:00 | ||
| DBT in the treatment of Borderline Personality Disorder | 00:07:00 | ||
| DBT in the treatment of Depression | 00:09:00 | ||
| DBT for treatment of Anxiety & OCD | 00:08:00 | ||
| DBT for treatment of ‘Eating Disorders’ | 00:08:00 | ||
| Module 07: Effectiveness of DBT | |||
| How effective is DBT? | 00:07:00 | ||
| Criticism and Limitations of DBT | 00:05:00 | ||
| Thank You and Good Bye! | 00:04:00 | ||
| Trust Pilot Review | |||
| Trust Pilot Review | 00:00:00 | ||
$125 Original price was: $125.$20Current price is: $20. ex VAT
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01 Year of full Course access
Level 3
Endorsed Certificate of Compleiton


