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Dialectical Behaviour Therapy (DBT)

4.7
(76 Reviews)

users 239 Students

Some emotional struggles don’t show up as one clear issue—they come in waves, often feeling intense, unpredictable, and hard to manage. Dialectical Behaviour Therapy (DBT) was developed to help people understand and regulate those emotional patterns more effectively. This course introduces how DBT is used in counselling and mental health support settings. You’ll explore how DBT combines emotional acceptance with …

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