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Online CBT (Cognitive Behavioural Therapy) Course
368 Students
Mental health awareness continues to grow across Canada, increasing the need for individuals who understand emotional wellbeing and therapeutic support approaches. This Online CBT (Cognitive Behavioural Therapy) Course introduces the foundations of CBT and explains how thoughts, emotions, and behaviours are connected within mental health support settings. Designed for beginners and learners interested in psychology, counselling, and wellbeing, the course …
Mental health awareness continues to grow across Canada, increasing the need for individuals who understand emotional wellbeing and therapeutic support approaches. This Online CBT (Cognitive Behavioural Therapy) Course introduces the foundations of CBT and explains how thoughts, emotions, and behaviours are connected within mental health support settings.
Designed for beginners and learners interested in psychology, counselling, and wellbeing, the course explores key CBT concepts, therapeutic techniques, and behavioural strategies used to support emotional resilience and personal development. Learners gain insight into how CBT approaches are applied in healthcare, community services, education, and support environments across Canada.
With flexible online study and self-paced access, learners can build valuable mental health knowledge around their own schedule. Whether you want to strengthen personal understanding or explore pathways within counselling and support services, this course provides a strong introduction to cognitive behavioural therapy concepts.
Please note: This Online CBT (Cognitive Behavioural Therapy) Course only gives you the theoretical knowledge that you need to excel in this field. This Course doesn’t entitle you to practise as a professional in this specific field.
- Extra Included :
- Free Accredited Certificate Included
- Instant e-certificate and hard copy dispatch by next working day
- Fully online, interactive course with audio voiceover
- Self-paced learning and laptop, tablet, smartphone-friendly
- 24/7 Learning Assistance
- Discounts on bulk purchases
Last audited and updated on: 15th April 2026
Sneak Peek
Core Learning Outcomes
- Gain understanding of cognitive behavioural therapy principles
- Understand the relationship between thoughts, emotions, and behaviours
- Learn how CBT techniques support emotional wellbeing
- Develop skills in recognising negative thinking patterns
- Build knowledge of behavioural and cognitive intervention strategies
- Recognise the importance of mental health awareness and emotional support
Who This Course Is For
This course is ideal for:
- Beginners interested in mental health and wellbeing
- Students exploring psychology and counselling-related studies
- Existing support workers seeking additional knowledge
- Individuals interested in emotional wellbeing strategies
- Caregivers wanting better understanding of CBT approaches
- Anyone interested in Canada’s growing mental health sector
Why Take This Course
- Learn foundational CBT concepts used in mental health support
- Build knowledge of emotional wellbeing and behavioural strategies
- Study online with flexible and self-paced learning access
- Suitable for beginners with no prior experience required
- Support personal growth and career development opportunities
- Receive recognised certification for continuous learning goals
Job Opportunities & Salary (CAD)
- Mental Health Support Worker – CAD $45,000 – $68,000
- Community Support Assistant – CAD $42,000 – $62,000
- Wellness Support Coordinator – CAD $46,000 – $70,000
- Counselling Support Assistant – CAD $48,000 – $72,000
- Behavioural Support Worker – CAD $47,000 – $69,000
- Youth Support Assistant – CAD $44,000 – $66,000
Entry Requirements
- No formal qualifications required
- Basic English reading and communication skills
- Basic computer and internet knowledge
- Interest in mental health and emotional wellbeing
- Access to a device and internet connection for online learning
- Suitable for beginners and learners across Canada
Accreditation
All of our courses, including this Online CBT (Cognitive Behavioural Therapy) , are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
CPD Accredited
All of our courses are accredited by the CPD Quality Standards as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
QLS Endorsed
The Quality Licence Scheme (QLS) is a trusted endorsement framework that certifies high-quality, non-regulated training programmes across various sectors.
Association of Healthcare Trainers
The Association of Healthcare Trainers (AoHT) promotes high-quality healthcare training, supporting providers to deliver relevant, industry-aligned education and improve professional standards.
Certification
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost CA$9.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
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Course Curriculum
Begin by exploring the foundations of cognitive behavioural therapy and its role in mental health support. Learners examine how CBT helps individuals identify thought patterns, manage emotional responses, and develop healthier behavioural strategies in everyday life.
FAQ
This course introduces the foundations of Cognitive Behavioural Therapy (CBT), including how thoughts, emotions, and behaviours influence mental wellbeing and emotional responses.
The course is suitable for beginners, caregivers, students, support workers, and anyone interested in mental health awareness and emotional wellbeing in Canada.
You will learn the core principles of cognitive behavioural therapy, negative thought patterns, behavioural strategies, emotional wellbeing concepts, and CBT-based support approaches.
Cognitive Behavioural Therapy is a widely used psychological approach that focuses on identifying and changing unhelpful thought patterns and behaviours to improve emotional wellbeing.
Yes, CBT approaches are commonly used across mental health, counselling, community support, education, and healthcare services in Canada.
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Original price was: $125.$20Current price is: $20. ex VAT
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Take All course
for $99-
01 Year of full Course access -
Level 3
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Endorsed Certificate of Compleiton
-
3 hours, 28 minutes of total Unit + Quiz duration -
10 CPD Points
